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	<title>Cassie's Poetry</title>
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		<title>Cassie's Poetry</title>
		<link>http://csanchh.wordpress.com</link>
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		<item>
		<title>late occurrences</title>
		<link>http://csanchh.wordpress.com/2009/02/25/late-occurrences/</link>
		<comments>http://csanchh.wordpress.com/2009/02/25/late-occurrences/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 01:22:38 +0000</pubDate>
		<dc:creator>csanchh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://csanchh.wordpress.com/?p=54</guid>
		<description><![CDATA[My mother always said that practice makes perfection, And if you want some love, you must first show affection. I’ve come realize that my best is not always the very best, And that after a long day, sometimes you just need to rest. I’ve made peace with the fact that you can’t always get what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=csanchh.wordpress.com&amp;blog=4077382&amp;post=54&amp;subd=csanchh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My mother always said that practice makes perfection,<br />
And if you want some love, you must first show affection.<br />
I’ve come realize that my best is not always the very best,<br />
And that after a long day, sometimes you just need to rest.<br />
I’ve made peace with the fact that you can’t always get what you need,<br />
And that you must respect yourself if you want to succeed.<br />
But it’s only lately occurred to me, that pain is a blessing,<br />
And that sometimes the knowing isn’t as good as the guessing.<br />
That God only gives us what we can handle,<br />
And that if you want to see, you must light the candle.<br />
That good timber does not grow with ease,<br />
And the stronger the wind, the stronger the trees.</p>
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			<media:title type="html">csanchh</media:title>
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		<title>three AM.</title>
		<link>http://csanchh.wordpress.com/2009/01/14/three-am/</link>
		<comments>http://csanchh.wordpress.com/2009/01/14/three-am/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 23:52:28 +0000</pubDate>
		<dc:creator>csanchh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://csanchh.wordpress.com/?p=51</guid>
		<description><![CDATA[i&#8217;m laying in bed, woken up at 3 am for the fourth time this week. i can&#8217;t believe i&#8217;m still crying, rape isn&#8217;t for the weak. i&#8217;m remembering what happened, going over it in my head. i used to feel safe at home, now i don&#8217;t even feel it in my bed. i&#8217;m dreading waking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=csanchh.wordpress.com&amp;blog=4077382&amp;post=51&amp;subd=csanchh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="line-height:normal;margin:0;"><span style="font-size:10pt;color:black;font-family:&quot;">i&#8217;m laying in bed, woken up at 3 am<br />
for the fourth time this week.<br />
i can&#8217;t believe i&#8217;m still crying,<br />
rape isn&#8217;t for the weak.</p>
<p>i&#8217;m remembering what happened,<br />
going over it in my head.<br />
i used to feel safe at home,<br />
now i don&#8217;t even feel it in my bed.</p>
<p>i&#8217;m dreading waking up tomorrow,<br />
wishing i wouldn&#8217;t at all.<br />
i didn&#8217;t take the step,<br />
why did i have to take the fall?</p>
<p>i&#8217;m losing all hope that<br />
i&#8217;ll ever be a whole person again,<br />
it&#8217;s messing with my soul,<br />
it&#8217;s messing with my head.</p>
<p>i need a hand to hold my own,<br />
a reason to stick around,<br />
because people like me often<br />
</span><span style="font-size:10pt;color:black;font-family:&quot;">wind up six feet in the ground.</span></p>
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			<media:title type="html">csanchh</media:title>
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		<item>
		<title>victim or survivor?</title>
		<link>http://csanchh.wordpress.com/2008/12/03/victim-or-survivor/</link>
		<comments>http://csanchh.wordpress.com/2008/12/03/victim-or-survivor/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 20:10:18 +0000</pubDate>
		<dc:creator>csanchh</dc:creator>
				<category><![CDATA[Past]]></category>

		<guid isPermaLink="false">http://csanchh.wordpress.com/?p=47</guid>
		<description><![CDATA[he ripped my clothes off, whispered threats in my ear. i cried and screamed and begged for my daddy to have been there.   he took my dignity and left me with shame, he left me with bruises, and left me with pain.   i could&#8217;ve told you i&#8217;m fine, but i would&#8217;ve lied. victim [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=csanchh.wordpress.com&amp;blog=4077382&amp;post=47&amp;subd=csanchh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>he ripped my clothes off,<br />
whispered threats in my ear.<br />
i cried and screamed and begged<br />
for my daddy to have been there.<br />
 <br />
he took my dignity<br />
and left me with shame,<br />
he left me with bruises,<br />
and left me with pain.<br />
 <br />
i could&#8217;ve told you i&#8217;m fine,<br />
but i would&#8217;ve lied.<br />
victim or survivor?<br />
i just can&#8217;t decide.<br />
 <br />
soon it will be three years<br />
since my life made sense,<br />
three years since i had this<br />
memory to battle against.<br />
 <br />
i wake up in the middle of the night,<br />
reliving the worst day i&#8217;ve ever had,<br />
everyday is worse than the last,<br />
i wish i was only sad.<br />
 <br />
i could&#8217;ve told you i&#8217;m fine,<br />
but i would&#8217;ve lied.<br />
victim or survivor?<br />
i just can&#8217;t decide.</p>
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			<media:title type="html">csanchh</media:title>
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		<item>
		<title>a castle with four walls</title>
		<link>http://csanchh.wordpress.com/2008/08/15/a-castle-with-four-walls/</link>
		<comments>http://csanchh.wordpress.com/2008/08/15/a-castle-with-four-walls/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 00:53:24 +0000</pubDate>
		<dc:creator>csanchh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://csanchh.wordpress.com/?p=45</guid>
		<description><![CDATA[i resides in a castle, well-guarded by the four walls that i have built over the years. the walls made of the bricks of feeling, of fears and insecurities.   when people remark on my beauty, i laugh at them, because i reside in a castle. and they are simply just patronizing me, my ego, my fragility, trying to break through [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=csanchh.wordpress.com&amp;blog=4077382&amp;post=45&amp;subd=csanchh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>i resides in a castle,<br />
well-guarded by the four walls<br />
that i have built over the years.<br />
the walls made of the bricks of feeling,<br />
of fears and insecurities.<br />
 <br />
when people remark on my beauty,<br />
i laugh at them, because i reside in a castle.<br />
and they are simply just patronizing<br />
me, my ego, my fragility,<br />
trying to break through the walls.<br />
 <br />
when people tell me it was not my fault,<br />
i laugh at them, because i reside in a castle.<br />
and they are simply just comforting<br />
me, my ego, my fragility,<br />
trying to seep through the cracks.<br />
 <br />
when people say that i can survive the past,<br />
i laugh at them, because i reside in a castle.<br />
and they are simply boosting<br />
me, my ego, my fragility,<br />
trying to slip past the guards.<br />
 <br />
when people say that i have a future,<br />
i laugh at them, because i reside in a castle.<br />
and they are simply encouraging<br />
me, my ego, my fragility,<br />
and they can&#8217;t understand the walls.<br />
 <br />
i reside in a castle,<br />
well-guarded by the four walls<br />
that i have built over the years.<br />
the walls made of the bricks of feeling,<br />
of the past and the pain.</p>
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			<media:title type="html">csanchh</media:title>
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		<item>
		<title>like this one</title>
		<link>http://csanchh.wordpress.com/2008/07/02/like-this-one/</link>
		<comments>http://csanchh.wordpress.com/2008/07/02/like-this-one/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 23:38:47 +0000</pubDate>
		<dc:creator>csanchh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://csanchh.wordpress.com/?p=44</guid>
		<description><![CDATA[i used to be obsessed with the idea of rhyming poetry… back when i was obsessed with the idea of perfection. now that i&#8217;ve realized that i am simply not perfection material, my poems cease to rhyme, and are scattered and unrelated, quite whimsical and ridiculous. like this one.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=csanchh.wordpress.com&amp;blog=4077382&amp;post=44&amp;subd=csanchh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="margin:0 0 0.0001pt;">i used to be obsessed with the idea</p>
<p style="margin:0 0 0.0001pt;">of rhyming poetry…</p>
<p style="margin:0 0 0.0001pt;">back when i was obsessed</p>
<p style="margin:0 0 0.0001pt;">with the idea of perfection.</p>
<p style="margin:0 0 0.0001pt;">now that i&#8217;ve realized that</p>
<p style="margin:0 0 0.0001pt;">i am simply not perfection material,</p>
<p style="margin:0 0 0.0001pt;">my poems cease to rhyme,</p>
<p style="margin:0 0 0.0001pt;">and are scattered and unrelated,</p>
<p style="margin:0 0 0.0001pt;">quite whimsical and ridiculous.</p>
<p style="margin:0 0 0.0001pt;">like this one.</p>
<p style="margin:0 0 0.0001pt;"><span style="font-family:&quot;"><!--[if !supportEmptyParas]--> <!--[endif]--></span></p>
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			<media:title type="html">csanchh</media:title>
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	</item>
		<item>
		<title>it&#8217;s me</title>
		<link>http://csanchh.wordpress.com/2008/07/02/its-me/</link>
		<comments>http://csanchh.wordpress.com/2008/07/02/its-me/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 23:36:13 +0000</pubDate>
		<dc:creator>csanchh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://csanchh.wordpress.com/?p=43</guid>
		<description><![CDATA[originally, this conquest for a therapist consisted of my mother wanting me to want help. then i became interested in the idea of help, and now i can&#8217;t find one i like or trust. and after seven or eight different shrinks, i&#8217;ve come to the realization that maybe it isn&#8217;t them that i don&#8217;t trust, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=csanchh.wordpress.com&amp;blog=4077382&amp;post=43&amp;subd=csanchh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="margin:0 0 0.0001pt;">originally, this conquest for a therapist</p>
<p style="margin:0 0 0.0001pt;">consisted of my mother wanting me to want help.</p>
<p style="margin:0 0 0.0001pt;">then i became interested in the idea of help,</p>
<p style="margin:0 0 0.0001pt;">and now i can&#8217;t find one i like or trust.</p>
<p style="margin:0 0 0.0001pt;">and after seven or eight different shrinks,</p>
<p style="margin:0 0 0.0001pt;">i&#8217;ve come to the realization</p>
<p style="margin:0 0 0.0001pt;">that maybe it isn&#8217;t them that i don&#8217;t trust,</p>
<p style="margin:0 0 0.0001pt;">it&#8217;s me.</p>
<p class="MsoNormal"><!--[if !supportEmptyParas]--> <!--[endif]--></p>
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			<media:title type="html">csanchh</media:title>
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		<title>silence and permanency</title>
		<link>http://csanchh.wordpress.com/2008/07/02/silence-and-permanency/</link>
		<comments>http://csanchh.wordpress.com/2008/07/02/silence-and-permanency/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 23:28:44 +0000</pubDate>
		<dc:creator>csanchh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://csanchh.wordpress.com/?p=42</guid>
		<description><![CDATA[the library is quiet, quiet enough to hear my own thoughts. which i would rather ignore. the thoughts of who i was, who i am, and why i&#8217;ve changed. i would prefer to stick to the maybes, the shoulds, and the woulds- the past and the present and much too defined. much too permanent. and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=csanchh.wordpress.com&amp;blog=4077382&amp;post=42&amp;subd=csanchh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="margin:0 0 0.0001pt;">the library is quiet,</p>
<p style="margin:0 0 0.0001pt;">quiet enough to hear my own thoughts.</p>
<p style="margin:0 0 0.0001pt;">which i would rather ignore.</p>
<p style="margin:0 0 0.0001pt;">the thoughts of who i was,</p>
<p style="margin:0 0 0.0001pt;">who i am, and why i&#8217;ve changed.</p>
<p style="margin:0 0 0.0001pt;">i would prefer to stick to the</p>
<p style="margin:0 0 0.0001pt;">maybes, the shoulds, and the woulds-</p>
<p style="margin:0 0 0.0001pt;">the past and the present</p>
<p style="margin:0 0 0.0001pt;">and much too defined.</p>
<p style="margin:0 0 0.0001pt;">much too permanent.</p>
<p style="margin:0 0 0.0001pt;">and permanency has never</p>
<p style="margin:0 0 0.0001pt;">been my thing.</p>
<p style="margin:0 0 0.0001pt;">i would much prefer</p>
<p style="margin:0 0 0.0001pt;">the library to be loud.</p>
<p style="margin:0 0 0.0001pt;">its silence allows my to hear myself.</p>
<p style="margin:0 0 0.0001pt;">and i&#8217;d rather be deaf</p>
<p style="margin:0 0 0.0001pt;">to my own thoughts.</p>
<p class="MsoNormal"><!--[if !supportEmptyParas]--><!--[endif]--></p>
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		<title>A Rough Couple of Years</title>
		<link>http://csanchh.wordpress.com/2008/06/26/a-rough-couple-of-years/</link>
		<comments>http://csanchh.wordpress.com/2008/06/26/a-rough-couple-of-years/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 15:02:04 +0000</pubDate>
		<dc:creator>csanchh</dc:creator>
				<category><![CDATA[Past]]></category>

		<guid isPermaLink="false">http://csanchh.wordpress.com/?p=40</guid>
		<description><![CDATA[It&#8217;s been a rough series of events, Over the past few years. And I&#8217;m only sixteen. Sixteen ain&#8217;t so sweet. Neither were fifteen, fourteen, or thirteen. In fifth grade, I found bulimia. Two years later, Anorexia and I were best friends. In eighth grade, I lost myself. And took 200 Advil, To find myself, of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=csanchh.wordpress.com&amp;blog=4077382&amp;post=40&amp;subd=csanchh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a rough series of events,<br />
Over the past few years.<br />
And I&#8217;m only sixteen.<br />
Sixteen ain&#8217;t so sweet.<br />
Neither were fifteen, fourteen, or thirteen.</p>
<p>In fifth grade, I found bulimia.<br />
Two years later,<br />
Anorexia and I were best friends.</p>
<p>In eighth grade, I lost myself.<br />
And took 200 Advil,<br />
To find myself, of course.</p>
<p>Then they told some lies,<br />
that I didn&#8217;t tell them.<br />
Which took my father<br />
Away from me.<br />
Then he came back.</p>
<p>But the next year, I recovered<br />
From my battles with food. Against it.<br />
It was the hardest thing<br />
That I had ever done.</p>
<p>A few months after that,<br />
Some guy named Dan<br />
Knew how weak I was,<br />
When even I didn&#8217;t know.<br />
That was the end of my childhood.<br />
I had transformed into a victim.</p>
<p>Two months later,<br />
I relapsed with food.<br />
And was admitted to a psych ward.<br />
Oh, the psych ward.</p>
<p>There, they told me I was Bipolar.<br />
But medication would fix everything.<br />
So I took their fucking medication,<br />
And eighty pounds later,<br />
I threw them under my bed.</p>
<p>Now I&#8217;m stuck.<br />
With the issues with food,<br />
The thoughts that I don&#8217;t act on,<br />
The nightmares about Dan,<br />
His hands all over my body.<br />
And the eighty pounds.<br />
Which I think are killing me the most.</p>
<p>It&#8217;s been a rough series of events,<br />
Over the past few years.<br />
And I&#8217;m only sixteen.<br />
Sixteen ain&#8217;t so sweet.<br />
Neither were fifteen, fourteen, or thirteen.</p>
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		<title>Three Little Words, Nine Little Letters</title>
		<link>http://csanchh.wordpress.com/2008/06/26/three-little-words-nine-little-letters/</link>
		<comments>http://csanchh.wordpress.com/2008/06/26/three-little-words-nine-little-letters/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 15:01:36 +0000</pubDate>
		<dc:creator>csanchh</dc:creator>
				<category><![CDATA[Past]]></category>

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		<description><![CDATA[Three little words, Nine little letters I’ve been told that silence is the essence of pain. And that sometimes it’s simply impossible to be sane. I never believed them, the clichés that had been used. But then again, I had never been so invisibly bruised. Silence is the essence of pain and keeping my truths [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=csanchh.wordpress.com&amp;blog=4077382&amp;post=39&amp;subd=csanchh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Three little words, Nine little letters</p>
<p>I’ve been told that silence is the essence of pain.<br />
And that sometimes it’s simply impossible to be sane.</p>
<p>I never believed them, the clichés that had been used.<br />
But then again, I had never been so invisibly bruised.</p>
<p>Silence is the essence of pain and keeping my truths inside<br />
is destroying my life and drowning me in lies.</p>
<p>I know it’s unconventional, for me to want to tell you.<br />
And I’m fully aware that it’s possible you already knew.</p>
<p>But I needed to hear me say the words in my own tone,<br />
and for someone to hear them besides me alone.</p>
<p>This isn’t something that I want many to know,<br />
And I understand that this is quite a secret to bestow.</p>
<p>Please understand that I’m trusting you not to expose,<br />
But also that it’s supposed to help when someone else knows.</p>
<p>I chose you because you’ve always listened to what I’ve said,<br />
and because you never judged the chaos in my head.</p>
<p>After you know, I’m praying that I won’t change in your eyes,<br />
and I’m confident that you’d be there if I needed you to advise.</p>
<p>I’m not divulging because I want pity or you would want to hear,<br />
rather that I need support and understanding that’s sincere.</p>
<p>So I’ll straighten my posture, force my shoulders back,<br />
and take the deepest breath I’ve had since before the attack.</p>
<p>I’ll open my mouth, and will my vocal cords will vibrate,<br />
Even though I’m ready, don’t be surprised if I hesitate.</p>
<p>Maybe you won’t understand, it’s just three little words to utter,<br />
but those nine letters will be the hardest I’ve ever had to stutter.</p>
<p>My lips will part, and I’ll forget to exhale<br />
long before my battle with words will prevail.</p>
<p>But with the exhalation comes a reminder of your trust,<br />
and I start to cry, and you won’t understand, it’s just…</p>
<p>I<br />
was<br />
raped.</p>
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		<title>My Silence Lies</title>
		<link>http://csanchh.wordpress.com/2008/06/26/my-silence-lies/</link>
		<comments>http://csanchh.wordpress.com/2008/06/26/my-silence-lies/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 15:00:58 +0000</pubDate>
		<dc:creator>csanchh</dc:creator>
				<category><![CDATA[Me]]></category>

		<guid isPermaLink="false">http://csanchh.wordpress.com/?p=38</guid>
		<description><![CDATA[My mouth remains closed for fear of what will come out when it is opened. my silence says that there is nothing to say worth saying, and everything is fine that needs to be. but my silence lies. my silence makes me the victim, and my confession would give me the strength of a survivor. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=csanchh.wordpress.com&amp;blog=4077382&amp;post=38&amp;subd=csanchh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My mouth remains closed<br />
for fear of<br />
what will come out<br />
when it is opened.<br />
my silence says that<br />
there is nothing to say<br />
worth saying,<br />
and everything is fine<br />
that needs to be.<br />
but my silence lies.<br />
my silence makes me<br />
the victim, and<br />
my confession would<br />
give me the strength<br />
of a survivor.<br />
but maybe i don&#8217;t want<br />
to survive.<br />
maybe that kind of<br />
survival hurts too much.<br />
my silence says that<br />
there is nothing to say<br />
worth saying.<br />
my silence lies.</p>
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